IT ALL STARTED WITH A BOOK…
Years ago I laid in the desert sun while my kids played and read a book front to cover for the first time …
Up until that moment I had lived every moment of my life from a space of lack, which heavily contributed to my lifelong generalized anxiety disorder and the inevitable depression that would follow intense anxiety spikes.
I got married and had babies when I was in my early 20’s and, again, lived a lifestyle of lack.
There was never enough money, enough time, enough peace, enough kindness, enough love. There was never enough and I translated that as I was never enough.
It wasn’t any one circumstance that started creating a new life for me. It was a decision that I have made over and over again over the past three years.
I choose peace.
I choose peace by going to therapy, by getting a divorce, by working a recovery program, by reading books that grow me, by meditating, by practicing yoga, by spending time in the deep desert, by cultivating self care, by prioritizing self love, by using essential oils and foods that I know will support my emotional health and spiritual growth, by hydrating, by taking meds, by using CBD, by spending time with my safest friends, by repairing my relationship with money … the list is endless.
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